Entrepreneurship
As Founder & CEO of Optimal Performance, Julius brings a unique blend of knowledge and expertise to his clients, refined and enhanced by his work with some of the world’s most high performance organizations. Optimal Performance supports high-performing teams through targeted solutions focused on understanding the science of motivation, psychological wellbeing, and mastering the elements of peak performance.


Academics
Julius believes that mastering academic pursuits opens doors for individuals to thrive in diverse professional environments. Before starring in the NFL, Thomas honed his skills as a student-athlete at Portland State University. After retiring, his passion for understanding how the mind and brain influence human performance intensified. He is currently finishing his doctorate in psychology at Nova Southeastern University, building on his Master’s in clinical psychology, and has already become a published researcher and professor of neuroscience.
Advocacy
Creating a positive impact on the health and wellness of professional athletes requires teamwork and expertise. Julius Thomas actively contributes as an advisor to Harvard University’s Football Players Health Study, serves as a key member of the NFL Players Association’s behavioral health committee, and is the President of the Society for Sports Neuroscience. Additionally, he is an advisory board member for Men’s Fitness and a contributing expert for the National Academy of Sports Medicine.
